Anger Management Journal

Regular price $15.00

Tax included.

When your emotions are overflowing, controlling it is not as easy as it sounds. Especially when it's anger you are feeling at the moment.

If you find yourself slowly losing control over your anger, you'll be needing an outlet. A journal is a great way to calm down the negative emotion. It can help you find the reasons why you felt that way and how you can improve your control. The anger management journal is what you need during those trying times.

Ease up the negative emotions through a 34-page Anger Management Journal. Available in A4, A5, and US Letter Sizes. 

  • Get to Know Your Anger (2 pages)
  • Identifying Anger Triggers (2 pages)
  • Stages of Anger (2 pages)
  • Working Through Anger (3 pages)
  • Anger Assessment
  • Anger Assessment Log (2 pages)
  • Calming Skills for Anger Fact Sheet
  • Anger Management Performance
  • Anger Management Tracker (2 pages)
  • My Prayers
  • Relaxation Techniques
  • Daily Tracker
  • Daily Affirmation
  • Things That Help
  • Change My Thinking Change My Mood (5 pages)
  • Mindfulness Wheel
  • Thinking Patterns
  • Things I Can Control
  • Coping Skills
  • Letter
  • Diary 
  • Journal

Instant Digital item for you to download - Nothing will be shipped to you!

If you purchase any of our products in store, you are agreeing to the following licensing terms and conditions. 

WHEN WILL I RECEIVE MY ORDER?

As a digital shop, your order will be available to you as soon as payment has cleared. Download buttons and emails are provided.

 

HOW CAN I USE THE PRINTABLES?

 

PERSONAL USAGE LICENCE

YOU MAY:

✔️ Use these products in your own home or office as personal to you.

✔️ You may print these files as many times as you wish if they remain for your personal usage.

 

YOU MAY NOT:

❌ You may not print and resell these files.

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❌ You may not change or add to these files using programs that alter the images or files or sell them

 

Due to the nature of digital products, no refund will be given following purchase.

 

COMMERCIAL USE TEMPLATES

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✔️ Sell these items in your own shop (not Etsy) or website

✔️ Print these items and sell locally in a store or shop

✔️ If you intend to use these items online, it is permissible to use them for 

  • Lead magnets (opin for emails)
  • As added extras to your own items for sale
  • Give away to your email list
  • Upsell these items in your store
  • Sell them

 

A commercial usage licence is included in the sale ONLY WHERE COMMERCIAL USAGE IS CLEARLY STATED.  (not all items in the store are for COMMERCIAL USAGE)

You are free to make unlimited sales and copies of these products.

✔️ You may add your logo and/or colors to these items and sell them as your own products.

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✔️ Change the colors, fonts, add pages and make changes to our templates to make them more suited to your audience.

✔️ Use the design unchanged.

 

 

YOU MAY NOT:

❌ Sell any links purchased to templates in this store. This is forbidden under the licensing terms

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Please note that we reserve the right to resell these templates in our store again. Therefore we encourage you to make changes and make the design unique to you. 

 

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