Anxiety Journal

Regular price $14.00

Tax included.

Dealing with anxiety is a battle with yourself — you'll never know when it will end.

Anxiety isn't just troubled looks, pouring tears, and fidgety gestures. Sometimes it's silent — most times, anxiety is pretending to get through the day until you can overthink while lying on your bed.

Validate your thoughts and emotions with an Anxiety Journal. Track its roots and find the solution — with a 34-page printable journal you might find out how to overcome each dreadful situation. 

Print it on paper whether it's on A4, A5, or US Letter sizes. Let us help each other fight the intrusive thoughts — mental health is a priority.


The Anxiety Journal includes the following pages:

  • Anxiety Issues
  • Anxiety Journal
  • Anxiety Checklist
  • Beating Anxiety (3 pages)
  • Daily Planner
  • Daily Tracker
  • Thought Patterns
  • Things That Help
  • Mindfulness Wheel
  • Dysfunctional Thoughts Record
  • Anxiety Tracker
  • Sleep Tracker
  • Mood Tracker
  • Hygiene Tracker
  • Medication Tracker
  • Appointments
  • Gratitude
  • Daily Self-Care
  • Daily Anxiety Notes
  • Behavior Tracker
  • Understanding Triggers
  • My Coping Skills
  • Coping Steps
  • Relaxation Techniques
  • Thinking Patterns
  • Positive Thoughts
  • Going with The Flow
  • Things I Can Control
  • Letter Written, Never Sent
  • Diary
  • Thoughts

Instant Digital Item for you to download — Nothing will be shipped to you!

If you purchase any of our products in store, you are agreeing to the following licensing terms and conditions. 

WHEN WILL I RECEIVE MY ORDER?

As a digital shop, your order will be available to you as soon as payment has cleared. Download buttons and emails are provided.

 

HOW CAN I USE THE PRINTABLES?

 

PERSONAL USAGE LICENCE

YOU MAY:

✔️ Use these products in your own home or office as personal to you.

✔️ You may print these files as many times as you wish if they remain for your personal usage.

 

YOU MAY NOT:

❌ You may not print and resell these files.

❌ You may not copy or distribute in any way. 

❌ You may not change or add to these files using programs that alter the images or files or sell them

 

Due to the nature of digital products, no refund will be given following purchase.

 

COMMERCIAL USE TEMPLATES

YOU MAY:

✔️ Sell these items in your own shop (not Etsy) or website

✔️ Print these items and sell locally in a store or shop

✔️ If you intend to use these items online, it is permissible to use them for 

  • Lead magnets (opin for emails)
  • As added extras to your own items for sale
  • Give away to your email list
  • Upsell these items in your store
  • Sell them

 

A commercial usage licence is included in the sale ONLY WHERE COMMERCIAL USAGE IS CLEARLY STATED.  (not all items in the store are for COMMERCIAL USAGE)

You are free to make unlimited sales and copies of these products.

✔️ You may add your logo and/or colors to these items and sell them as your own products.

✔️Create unlimited products using our commercial use items, sell, give away or print and ship

✔️ Change the colors, fonts, add pages and make changes to our templates to make them more suited to your audience.

✔️ Use the design unchanged.

 

 

YOU MAY NOT:

❌ Sell any links purchased to templates in this store. This is forbidden under the licensing terms

❌ Resell our commercial use templates on Etsy either as templates or products which have commercial usage attached

❌ You may not produce a product using our templates which has commercial use rights

❌ Use our products to create anything harmful to any individual

This shop is not responsible for any liability arising from your usage of our products

 

Please note that we reserve the right to resell these templates in our store again. Therefore we encourage you to make changes and make the design unique to you. 

 

All rights and copyrights remain OhSheCreates.

 

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